It starts with a quote from another of my top 10 authors, Gregg Braden.
". . . . we live in an interactive reality where we change the world around us by changing what happens inside of us while we're watching--that is, our thoughts, feelings, and beliefs . . . From the healing of disease, to the length of our lives, to the success of our careers and relationships, everything that we experience as 'life' is directly linked to what we believe."
This book explores the concepts of beliefs and how they shape our current reality - and that has been a study area of mine for years. In 2007 I began working on a book and workshop format called Body Belief - exploring our relationship between our thoughts (and beliefs) and our physical body and what stops us from connecting with our innate body wisdom. Recently I have begun working on and updating this project, I just can't let it go. And I know this book has come to me at this time to support me in this process.

And, the biggest thing that keeps us stuck in the old pattern - our beliefs. Can't wait to read more and uncover and discover more about getting unstuck!
In the spirit of change, Cindy
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