December 3, 2012

Green Juice - Vitality in a Glass

Liquid Sunshine!

It's been a couple of weeks since I had my morning green juice and I have missed my routine. But I didn't fully realize how much I missed it until I had some this morning! Wow, I feel great today - full of energy and inspiration. So much better than I have been feeling. And it all came from a glass of juice. Life force energy!

Today's juice was a combination of what I could find in the frig - carrots, celery, spinach, cucumber, green apple and half of a lemon. I put it all through my wonderful Breville Juice Fountain and then poured it into a glass, added a straw and went to my office, sat in my comfy chair, listened to some great music and sipped my juice. I followed it up with a steaming cup of hot water with a squeeze of lemon. Then I started my day.

Later this afternoon, I suddenly realized I was buzzing around getting so much done and I felt so energetic. It dawned on me that I had started my day with juice. Such a simple thing that makes such a big difference.

I went to my favorite market today and stocked up on fresh veggies and I'm all ready for tomorrow! If you haven't tried it, I highly recommend it!

In the spirit of green power, Cindy


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2 comments:

Marti Browne said...

Good reminder...makes me want to be sure to take the time to do this for myself as well! Marti :)

Marti Browne said...

Good reminder, Cindy. Makes me want to take the time to do this for myself more regularly! Marti :)